In any situation, relationships or otherwise, we can be wronged, either directly or accidentally. I have seen too many people as a result of this hang on to feelings of anger and annoyance, and the worst part is that the only person affected is the person with the anger. It can be possible that the ‘offender’ doesn’t even know they have caused you hurt.

Hence, even though it can be very hard at first, I recommend all people to try ( in fact make that determined) to eliminate any pent u feelings of anger. Not only is this better for your overall well being, but it also can help in eliminating illness and subsequent problems. I have seen this all too often. Really, it is amazing how the mind is linked in so many ways with feelings of inadequacy and resentment. When we do not forgive, we actually can create illness in the form of cancer in our bodies. If this is the first time you are hearing this, I can understand your possible skepticism. However, it is really true.

Peple have been healed of terrible illnesses by releasing their feelings of anger and ill towards other people.

Best of all, you do not have to actually do so directly to the other person. Just writing a long letter airing your grievances, and then your Forgiveness will actually make a big difference- to you! for the better.

Give it a go. You have nothing to lose and everything to gain.

Learning to forgive is an important part of relationship health and getting over tragedy as well.

I wanted to share a thought or two about relationships, and spending time together. I know that many entries on this site are about you getting back with an ex, but it is also possible you have arrived here after seeing that things are not as good as they could be, and you want to do a little preventative maintenance, as it were.

Don’t laugh. You’re actually very wise to consider this option It is a lot easier to fix something before it is totally broken.

Therefore, if you can, take some time out to think of what your partner really likes. Is it quiet dinners, or just time together at home? Whatever the case, at least consider trying this out. You have nothing to lose and so much more to gain. Just start  the process by suggesting a walk, or a dinner out, or even a coffee if you don’t feel like over doing it. It is up to you.

I suggest this as you just never know, when all that may be needed is a little  re-ignition of the flame of attraction. I have also found that being a little cool, rather than stating your undying love can be a good idea. If things have been a bit rocky, it is a bit of a contrast to go the other way.

I think you can see where I am coming from here.

I have also found a report that explains this in great detail from Trever Sago